Motsa jiki ga ƙafafu na tsawon shekaru 10, shekaru 7 na aiki, saduwa da injin motsa jiki na motsa jiki guda goma sha biyu ko ashirin, amma kuma don taimakawa shaguna da yawa su sayi injin motsa jiki na motsa jiki, injin motsa jiki da aka yi amfani da shi ya fi magana game da saurayi.
Saboda haka, bisa ga shekaru da yawa na gwanintar ƙafar, hanyar siyan injin motsa jiki ta na'urar motsa jiki an taƙaita ta a matsayin "ra'ayoyi 3", waɗannan maki uku sune ainihin mahimman abubuwan, kuma ana iya mayar da sauran.
1, yadda ake tantance aikin wanina'urar motsa jiki?
Motar ita ce zuciyar na'urar motsa jiki, kamar injin mota, don haka ingancin motar kai tsaye ke tantance aikin na'urar motsa jiki.
Akwai sigogi guda biyu da ke nuna aikin motar: ƙarfin dawaki mai ci gaba (CHP) da ƙarfin dawaki mai tsayi (HP).
Ƙarfin ƙarfin dawaki mafi girma
Ƙarfin ƙarfin dawaki mai ƙarfi yana nuna matsakaicin ƙarfin tuƙi da na'urar motsa jiki za ta iya samu nan take, domin ta sa na'urar motsa jiki ta mayar da martani ga gudu ko matsakaicin nauyi na ɗan gajeren lokaci, amma ba za a iya ci gaba da wannan ƙarfin ba, in ba haka ba hasken zai daina bushewa, kuma mai nauyi zai bushe hayaki.
Kamar ɗan gudun gudu ne ke gudu mita 100 cikin daƙiƙa 10, amma ba zai iya yin tseren marathon a cikin mita 100 ba.
Saboda haka, ƙarfin dawaki mai ƙarfi ba shi da wani amfani mai yawa, ba sai an kula da shi ba, kuma saboda wannan ƙimar ta fi girma, kamfanoni galibi suna amfani da ita don tallata masu amfani da gangan.
Dokin doki mai dorewa
Dokin dawaki mai dorewa, wanda kuma aka sani da ƙarfin da aka ƙididdige, yana nuna ƙarfin tuƙi da injin motsa jiki zai iya fitarwa akai-akai na dogon lokaci, kuma dokin dawaki mai dorewa ne kawai ya isa ya ba ka damar gudanar da yadda kake son gudu.
Yawanci 1CHP zai iya samar da kimanin kilogiram 50 zuwa 60 na nauyin ɗaukar kaya, idan ƙarfin dawaki mai dorewa ya yi ƙanƙanta, nauyin ya yi yawa, tsarin gudu na iya tsayawa ko tsayawa.
Babu shakka cewa gwargwadon ƙarfin dawaki mai dorewa, mafi kyau, amma gwargwadon ƙarfin dawaki mai dorewa, farashin dole ne ya fi tsada. Ga waɗanda ke son neman ɗalibai masu araha, ƙanwar ƙafa ta ba da shawarar haɗa nauyin 'yan uwa da bin ƙa'idodin da ke cikin jadawalin kwakwalwa da ke sama:
(1) Doki mai ci gaba 1CHP da ƙasa suna cikin rukunin injin tafiya, duba shi kai tsaye. 1.25CHP shine layin wucewa.
(2) Motar dawaki mai dorewa 1.25~1.5CHP injin motsa jiki ne na matakin farko, farashin yawanci yana ƙasa da 3k, kuma mutanen da nauyinsu bai wuce 75kg ba za su iya amfani da shi.
(3) Injin motsa jiki mai ƙarfin dawaki mai ƙarfi na 1.5 ~ 2CHP shine mafi araha, farashin gabaɗaya yana kusan 3-4K, kuma ana iya amfani da yawan jama'a ƙasa da 100kg, wanda galibi yana biyan duk buƙatun iyali.
(4) Dokin dawaki mai dorewa sama da 2CHP yana cikin injin motsa jiki mai ƙarfi, farashin ya fi tsada, ya dace da babban nauyi, ko kuma yana buƙatar zaɓin taron jama'a na tsere, amma ba a ba da shawarar yin amfani da ƙafar ƙafa fiye da 100kg ba.na'urar motsa jiki.
2, tsarin jan hankalin injin treadmill, wanne ne mai kyau?
Idan aka kwatanta injin motsa jiki da mota, to injin shine injin, kuma shaƙar girgiza shine tsarin dakatar da motar.
Idan aka kwatanta da gudu a waje, wata babbar fa'ida ita ce shaƙar girgizar kanta, kyakkyawan tasirin shaƙar girgizar zai iya rage gudu a kan haɗin idon sawu, lalacewar haɗin gwiwa a gwiwa, kuma zai iya rage hayaniyar gudu a kan tsangwama tsakanin maƙwabta a ƙasa.
Kada ku ruɗe da sunaye daban-daban masu kama da na zamani a cikin tallace-tallacen kasuwanci, menene absorption na jirgin sama, menene maglev shock absorption, har ma da tarin kalmomin Ingilishi, a cikin nazarin ƙarshe, su ne mafita masu zuwa.
Babu shan girgizar ƙasa/shan girgizar ƙasa ta hanyar bel
Yawancin injinan motsa jiki na treadmill guda ɗaya ko biyu ba su da tsarin shaƙar girgiza, kuma wasu samfura na iya gabatar da adadin layukan bel ɗin gudu da ake amfani da su, wanda ba tsarin shaƙar girgiza na gaske ba ne, kuma ba a ba da shawarar wannan nau'in injin motsa jiki na ƙafar ƙafa ba.
Dakatar da bazara
Ana shigar da shaƙar girgizar bazara tsakanin firam ɗin ƙasa da firam ɗin tallafi na teburin gudu don rage girgizar da gudu ke kawowa, kuma baya amsawa kai tsaye ga gwiwa, don haka matakin kariya ga gwiwa gabaɗaya ne.
Kuma shaƙar girgizar bazara yana da wuya a sami ma'aunin daidaitawa don daidaitawa da duk nauyin jama'a, amfani da ƙarfi mai ƙarfi na dogon lokaci, bazara za ta sami asarar roba, tasirin damping zai ragu, kuma farashin gyara na gaba yana da yawa.
Shan girgizar roba/silikon
Shaƙar girgizar roba ita ce a sanya ginshiƙan roba da yawa ko kushin roba a ƙarƙashin ɓangarorin biyu na farantin gudu, tare da sassauƙa da kuma daidaita robar, don shaƙar tasirin gudu, kuma yawan amfani da robar, tasirin shaƙar girgizar zai fi kyau.
Fasahar shaƙar girgizar roba ba ta da wahala, a halin yanzu ita ce mafita mafi inganci da ake amfani da ita, kuma mafi araha, halayen sun fi kyau a rarrabe su, idan aka ga allon gudu a ƙarƙashin irin wannan tsiri, kayan columnar, ko menene sunan kasuwancin, duk mafita ne na shaƙar girgizar roba.
Rashin kyawun shan robar shine yana iya samar da ƙarancin ma'aunin roba ga manyan rukuni masu nauyi.
Ana kuma sanya shaƙar girgizar jakar iska a ƙarƙashin farantin gudu, amfani da matashin iska ko jakar iska don shaƙar tasirin da ake samu yayin gudu, kuma yawan matashin iska da ake amfani da shi, tasirin shaƙar girgizar zai fi kyau.
Matashin iska zai iya daidaita taurin kai ta atomatik bisa ga nauyin mai gudu da kuma ƙarfin gudu, don haka yawan jama'a da ya dace ya fi faɗi, rashin amfani shine farashin ya fi tsada, wasu samfura kaɗan ne kawai kamar Reebok ke da fasahar mallaka.
3. Faɗin bel ɗin gudu ya dace da na'urar?
Yankin bel ɗin gudu yana da alaƙa da jin daɗin da amincin gudu.
Matsakaicin faɗin kafadar maza manya shine kimanin 41-43cm, matsakaicin faɗin kafadar mata shine kimanin 30-40cm, domin mu daidaita mutane da yawa, muna buƙatar faɗin bel ɗin gudu ya fi 42cm, don masu gudu su iya jujjuya hannayensu don yin gudu cikin 'yanci.
A lokaci guda, idan aka yi la'akari da cewa tsawon taku na mai gudu ya ninka tsayin akalla sau 0.6, domin a tabbatar da cewa ana iya taka ƙafar yayin gudu, kuma akwai gefe kafin da kuma bayan wurin sauka, muna buƙatar cewa tsawon bel ɗin gudu ya fi santimita 120.
(1) Faɗi 43cm-48cm, tsayi 120cm-132cm: girman bel ɗin gudu ne na matakin shigana'urar motsa jiki, kuma shine mafi ƙarancin abin da manya za su iya jurewa, biyan buƙatun tafiya, hawa da gudu na mutanen da tsayinsu bai wuce santimita 170 ba.
(2) Faɗi 48cm-51cm, tsayi 132cm-141cm: shine zaɓi mafi arha, ba wai kawai farashin yana da matsakaici ba, har ma ya dace da yawan jama'a, ana iya amfani da tsayin da bai wuce 185cm ba.
(3) Faɗin fiye da 51cm da tsawon fiye da 144cm: iyalai masu isasshen kasafin kuɗi da isasshen sarari na iyali za su iya zaɓar zaɓe gwargwadon iko.
Lura: faɗin bel ɗin gudu yana nufin faɗin bel ɗin jigilar kaya ne kawai, ba tare da haɗa da tsiri na gefen da ba ya zamewa a ɓangarorin biyu ba, ya kamata mu kula da girman da hoton kasuwancin lokacin da muke zaɓa, kada mu bari kasuwancin yin wasa da injina ya ruɗe mu.
4. Waɗanne sauran ma'aunin aiki na na'urar motsa jiki ya kamata a kula da su?
4.1. Daidaita gangara
'Yar'uwa ta ƙafa a nan don koya muku ɗan dabara, a gaskiya ma, hanya mafi kyau ta buɗe na'urar motsa jiki ba gudu ba ne, amma hawa, gangaren da ya dace ba wai kawai zai iya inganta ingancin ƙona kitse ba, har ma da rage matsin lamba a gwiwa.
Domin hawa dutse yana buƙatar shawo kan ƙarin nauyi don yin aiki, don haka ingancin ƙona kitse ya fi girma, ba sai an yi bayani game da wannan ba.
Na biyu, bincike ya nuna cewa:
(1) Matsakaicin gangara (2°~5°): shine mafi dacewa ga gwiwa, kuma matsin lamba akan gwiwa a ƙarƙashin wannan gangara shine mafi ƙaranci, wanda zai iya haɗuwa da gwiwa da ƙona kitse mai inganci a lokaci guda.
(2) Babban gangara (5°~8°): Duk da cewa an ƙara inganta ingancin ƙona kitse, matsin gwiwa ma zai ƙaru idan aka kwatanta da matsakaicin gangara.
(3) Ƙaramin gangara (0°~2°) da kuma ƙasa (-9°~0°): ba wai kawai yana rage matsin gwiwa ba, har ma yana ƙara matsin gwiwa da idon sawu, yayin da ƙasa kuma yana rage ingancin ƙona kitse.
4.2. Nauyin da ya dace
Girman nauyin injin motsa jiki, haka nan kayan da ake amfani da su a cikin injin gaba ɗaya suke da ƙarfi kuma kwanciyar hankalinsu zai fi kyau.
4.3. Matsakaicin nauyin ɗaukar kaya
Lakabin ɗaukar kaya da ɗan kasuwa ya yiwa alama, kamar 120kg, ba yana nufin cewa ana iya amfani da na'urar motsa jiki ƙasa da 120kg ba, wannan na'urar ɗaukar kaya tana nufin iyakar sama mai ɗaukar kaya na na'urar motsa jiki, bayan wannan iyakar sama, na'urar gudu na iya karyewa, don haka ana ba da shawarar a duba matsakaicin nauyin tallafin dawaki mai dorewa.
4.4 Ko za a iya naɗe shi
Ga iyalai waɗanda ke da ƙarancin sarari a gida da kuma buƙatun ajiya, za su iya mai da hankali.
4.5. Sashen Kulawa
Mafi amfani shine allon LED/LCD + maɓallan injina ko sarrafa maɓallan shuttle, saboda sauƙin waɗannan ayyuka, ƙarin kuɗin da kamfanin zai kashe akan abubuwan da ke cikin ainihin kayan aiki da ƙira, ba lallai bane waɗannan manyan allon.
Ka tuna, kana buƙatar injin motsa jiki na treadmill, ba kayan ɗaki mai kyau na tufafi da wurin ajiya ba!
Lokacin Saƙo: Nuwamba-17-2024