Fitness yana da wahala sosai?
Rayuwa ta yi yawa, lokaci ya yi yawa, kuma ban yi ba't son karin lokaci akan hanyar zuwa dakin motsa jiki.Sabili da haka, kayan aikin wasanni a hankali sun shiga rayuwar iyali, wanda ya rage yawan farashin"motsa jiki”kuma ya cece mu kudi masu yawa.lokaci mai yawa.
Duk da haka, sau da yawa yana da sauƙi don watsi da motsa jiki na ƙananan jiki lokacin motsa jiki a gida.Dudu da ƙafafu sune mafi girman rukunin tsoka a jikin ɗan adam.Tsayar da horo na hip da ƙafa na yau da kullum ba zai iya hana asarar tsoka kawai ba, inganta tsarin jiki, amma kuma inganta yanayin jiki.
Yin hawan keke wani nau'in motsa jiki ne wanda ya dogara da ƙarfin hips da ƙafafu.Lokacin da kake hawan keke mai juyi, zaka iya amfani da nau'ikan hawa daban-daban ( hawa a wurin zama, hawa a tsaye, saurin sauri da saurin saurin gudu, da sauransu) don cimma manufar cin kalori da horo na jiki.
A yau, Ina so in ba da shawarar6110 kadi keke sabon kaddamar da DAPAO a bana.
Kyakkyawan kyan gani, m da kwanciyar hankali
Siffar tana da daɗi, babur ɗin da ke sarrafa magnet ɗin yana ƙone mai sosai, kusan babu sauti yayin hawan, kuma shiru ba ya damun mutane.Zaɓaɓɓen kayan ABC, kare muhalli da dacewa.Ana iya ninke keken kuma a sanya shi, yana rufe yanki na 0.16 kawai㎡.
Kwarewar matakin motsa jiki:
Ƙarfin firam da kaset suna ba da mahaya har zuwa 240kg a cikin kwanciyar hankali don tafiya mafi girma.Ƙaddamar da ba zamewa mai aminci ba zai iya daidaita matsewa gwargwadon girman ƙafar ƙafa don guje wa tako iska ko zamewa, yana sa wasanni ya fi aminci.
Ingantacciyar kona mai:
Lokacin horo akan keken juyi, zaku iya motsa hannun ku, kugu, ciki, gindi, da ƙafafu sosai.Minti 45 na hawan keke daidai yake da tseren tsere na awa daya da rabi.
Tsarin ƙira na musamman:
An tsara tushe tare da rollers guda biyu, wanda zai iya motsa na'urar cikin sauƙi.
Lokacin aikawa: Agusta-09-2023