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  • Bayan Sayi: Haqiqanin Kuɗin Mallakar Tumatur

    Bayan Sayi: Haqiqanin Kuɗin Mallakar Tumatur

    Kamar yadda ake cewa, "lafiya shine arziki".Mallakar injin tuƙi yana ɗaya daga cikin mafi kyawun saka hannun jari da zaku iya yi don rayuwa mai lafiya.Amma mene ne gaskiyar farashin mallakar injin tuƙa daga yanayin kulawa da kulawa?Lokacin saka hannun jari a cikin injin tuƙi, farashin injin shine kawai ...
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  • Yadda ake kula da injin tukwane da kyau - Nasiha da dabaru

    Yadda ake kula da injin tukwane da kyau - Nasiha da dabaru

    Tumaki babban saka hannun jari ne ga duk wanda ke neman zama cikin tsari ko kula da matakin dacewa.Amma kamar kowane yanki na kayan aiki, yana buƙatar kulawa na yau da kullun don tabbatar da ingantaccen aiki da tsawon rai.Anan akwai wasu nasihu da dabaru kan yadda ake kula da injin tuƙi yadda ya kamata.1. Ci gaba...
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  • Nunin wasanni na kasar Sin karo na 23: An fara kidayar kwanaki uku

    Nunin wasanni na kasar Sin karo na 23: An fara kidayar kwanaki uku

    An kusa kusa da shirin baje kolin wasannin motsa jiki na kasar Sin karo na 23, kuma saura kwanaki uku kacal, kuma kamfanoni daban-daban na shirin baje kolin sabbin kayayyaki da fasahohinsu.Daga cikin su, Zhejiang Dapao Technology Co., Ltd., babban mai kera kayan aikin motsa jiki, zai nuna ...
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  • Ko yana gudana a waje ko a cikin gida, kuna buƙatar shirya don aiki

    A cikin labaran yau, za mu tattauna abubuwan da ake buƙata lokacin gudu.Gudu wani shahararren nau'i ne na motsa jiki kuma yana da mahimmanci don samun kayan aiki masu dacewa don hana rauni da kuma tabbatar da nasarar motsa jiki.Da farko dai, abu mafi mahimmanci da kuke buƙata lokacin gudu ...
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  • Babban Gida don Gudu: Neman Farin Ciki

    Babban Gida don Gudu: Neman Farin Ciki

    Gudu yana ɗaya daga cikin mafi sauƙi kuma mafi sauƙin hanyoyin motsa jiki.Yana ɗaukar ƙuduri kawai da kyawawan takalma.Mutane da yawa sun fara gudu don dacewa, asarar nauyi, ko kiyaye lokaci.Duk da haka, babban burin gudu ba don gudu da sauri ba, amma don jin dadi.A matsayin samfurin yaren AI, ban&...
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  • Lokacin bazara yana nan: The Treadmill wanda ya dace da bukatunku

    Lokacin bazara yana nan: The Treadmill wanda ya dace da bukatunku

    Tare da saurin rani yana gabatowa, yana iya zama da wahala a tsaya kan daidaitaccen jadawalin gudu.Zafi, zafi da kuma jadawali na aiki na iya yin wahalar fita waje da gudu.A lokacin irin waɗannan lokuta, akwai madadin da zai iya ci gaba da yin aiki da kuma ci gaba da shirin motsa jiki a kan hanya.Idan kun...
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  • Lokacin bazara yana zuwa, har yanzu kuna gudu a waje?Bincika kayan aikin mu don kowane buƙatu!

    Lokacin bazara yana zuwa, har yanzu kuna gudu a waje?Bincika kayan aikin mu don kowane buƙatu!

    Yayin da yanayin zafi ya fara hauhawa kuma kwanaki suna daɗa tsayi, da yawa daga cikinmu ba shakka muna fatan samun ƙarin lokaci a waje da rana.Koyaya, rana ta rani tana ba da sabon saitin ƙalubale ga masu sha'awar waje.Yayin gudu a waje aiki ne mai daɗi da kuzari, zafi na rani da ...
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  • Guguwar shahararriyar kimiyya!Fa'idodi da yawa na Gudu!

    Guguwar shahararriyar kimiyya!Fa'idodi da yawa na Gudu!

    A cikin duniyar yau mai sauri, yana da mahimmanci fiye da kowane lokaci don kula da lafiyarmu da jin daɗinmu.Hanya mafi inganci don yin hakan ita ce motsa jiki.Ko kuna neman rasa nauyi, haɓaka matakan kuzarinku, ko kawai inganta lafiyar ku gabaɗaya, motsa jiki na yau da kullun shine ...
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  • Yau kun yi aiki?Me ya sa ba ku zo da gudu ba?

    Yau kun yi aiki?Me ya sa ba ku zo da gudu ba?

    Kuna jin kasala da gajiya?Shin kun san cewa motsa jiki akai-akai zai iya taimakawa inganta matakan kuzari da yanayin ku?Idan baku yi aiki yau ba, me zai hana ku gudu?Gudu hanya ce mai kyau don kiyaye lafiyar ku da kuma ƙara ƙarfin ku.Motsa jiki mara ƙarfi ne wanda ya dace f...
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  • Motsa jiki don Lafiyar Jiki da Hankali

    Motsa jiki don Lafiyar Jiki da Hankali

    An san motsa jiki don samar da fa'idodi da yawa na jiki, kamar sarrafa nauyi, inganta lafiyar zuciya, da ƙara ƙarfi.Amma ka san cewa motsa jiki kuma zai iya sa hankalinka ya kasance lafiya da jin daɗin yanayinka?Amfanin lafiyar hankali na motsa jiki yana da girma kuma yana da mahimmanci.Na farko, sakin motsa jiki...
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  • A yau zan koya muku yadda ake amfani da injin tuƙi don dacewa

    A yau zan koya muku yadda ake amfani da injin tuƙi don dacewa

    Ayyukan jiki yana da mahimmanci don kasancewa cikin koshin lafiya, kuma gudu yana ɗaya daga cikin mafi sauƙi nau'ikan motsa jiki.Duk da haka, ba duk yanayi ne ko wuraren da suka dace da guje-guje na waje ba, kuma a nan ne wurin da ake shigowa da injin tuƙi. Mashin ɗin na'ura ce da ke kwaikwayi kwarewar gudu a kan tudu ...
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  • Shin har yanzu kuna damuwa da siffar ku?Ga wasu shawarwari don taimaka muku!

    Shin har yanzu kuna damuwa da siffar ku?Ga wasu shawarwari don taimaka muku!

    A cikin al'ummar yau, mutane suna ƙara maida hankali ga kamannin su.Idan kana ɗaya daga cikin mutanen da har yanzu suna fama da siffar su, ba kai kaɗai ba.Abin farin ciki, akwai hanyoyi da yawa don inganta bayyanar ku da haɓaka lafiyar ku gaba ɗaya.Anan akwai wasu shawarwari don taimakawa...
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