-
Motsa jiki don Lafiyar Zuciya
Zuciyar ku tsoka ce, kuma tana samun ƙarfi da lafiya idan kun gudanar da rayuwa mai aiki. Ba a makara don fara motsa jiki, kuma ba dole ba ne ka zama ɗan wasa. Koda yin tafiya cikin gaggauwa na tsawon mintuna 30 a rana na iya yin babban tasiri. Da zarar kun je, za ku ga yana biya o ...Kara karantawa -
Menene tabarma?
Tabarmar tafiya abin tuƙi ne mai ɗaukuwa wanda yake ƙanƙanta kuma ana iya sanya shi ƙarƙashin teburi. Ana iya amfani da shi a cikin gida ko muhallin ofis kuma ya zo tare da tebur mai tsayi ko daidaitacce a matsayin wani ɓangare na wurin aiki mai aiki. Yana ba ku damar yin wasu motsa jiki yayin yin abubuwan da suka saba sake ...Kara karantawa -
Wadanne darasi ne zan iya yi a kan tudun tudu?
Ƙwallon ƙafar ƙafar ƙafar ƙafar ƙafar ƙafar ƙafar kayan aiki ce mai kyau don motsa jiki maras tasiri, musamman ga waɗanda ke neman inganta lafiyar zuciya, rasa nauyi, ko sake farfadowa daga rauni. Anan akwai wasu atisayen da za ku iya yi a kan tudun tudun tafiya: Tafiya: Fara da tafiya cikin gaggauce zuwa...Kara karantawa -
Treadmill: Hanya mai dacewa don samun dacewa
A cikin rayuwar zamani mai sauri, mutane suna ba da hankali sosai ga lafiyar jiki da dacewa, amma matsalolin lokaci da matsalolin muhalli sukan sa motsa jiki na waje ya kasa dacewa. Treadmill, a matsayin kayan aikin motsa jiki na yau da kullun a cikin gida da dakin motsa jiki, tare da dacewa da ingancin sa, ya zama ...Kara karantawa -
Wir laden Sie ein, den DAPAO-Stand C1-434 auf der ISPO in München vom 3. bis 5. Dezember zu besuchen.
Gayyatar ku zuwa ziyarci DAPAO Booth C1-434 A Munich Fair ISPO Daga 3th zuwa 5th DEC. Die ISPO-Messe ist eine internationale Veranstaltung der Sportartikelindustrie, die Sportartikelhersteller, Sportartikelhändler, Sportartikeldesigner, Sportartikelingenieure und Fachleute aus der ganzen Mu...Kara karantawa -
Menene amfanin abin hannu
Kwanan nan an sami wani abin ban mamaki na motsa jiki: "na'urar hannu" wannan kayan aikin motsa jiki yana ƙara zama sananne. Daga inda ake amfani da shi kadai, na'urar hannu kawai zata iya taimaka mana yin aikin hannu, hannun hannu ba motsa jiki ba ne ko motsa jiki na anaerobic, injin hannu ...Kara karantawa -
A diferença entre uma esteira residencial e uma esteira comercial
Ao la'akari da esteiras, e essencial entender as diferenças entre modelos residenciais e comerciais, pois cada um é projetado para atender a necessidades e padrões de uso específicos. Veja a seguir um detalhamento das principais distinções: 1. Durabilidade e qualidade de construção Esteiras resid...Kara karantawa -
Injin hannu na sihiri, ƙwarewar sihiri daban-daban!
Na farko, hannun hannu zai iya hana ptosis ciki Madaidaicin matsayi, ko da yake, yana ɗaya daga cikin bambance-bambancen mutane daga sauran dabbobi. Amma da mutum ya miƙe tsaye, nauyi ya ja shi ƙasa. Sakamakon abubuwa guda uku: Na daya shi ne cewa zagayowar jini yana canzawa daga kwance zuwa tsaye,...Kara karantawa -
Matakai 10,000 Kullum
An tafi duk uzuri da dalilan da yasa ba za mu buga matakan mu 10,000 kowace rana ba. Ba za a iya ƙara sanyi da sanyin yanayi su zama dalilin da ya sa ba ku ci burin matakinku ba. Ya yi duhu sosai, ya daina tsayawa. Ba ni da kuɗin kuma wani uzuri ne mara amfani. Za ku iya buga 10 na ku ...Kara karantawa -
Kayan aikin motsa jiki - Na'urar tsayawa
Na'ura mai ɗaukar hannu sanannen kayan aikin motsa jiki ne, nau'in kayan aikin motsa jiki ne ta hanyar amfani da injina don taimakawa jikin ɗan adam ta hannu. Ta hannu, bari jinin jiki ya koma baya zuwa cikin kwakwalwa, kawai kuna buƙatar amfani da mintuna 5-10 a rana, daidai da ƙara sa'o'i 2 ...Kara karantawa -
yadda za a zabi mai taya a gida?
Ƙwaƙwalwar ƙafar ƙafar ƙafa na shekaru 10, shekaru 7 na aikin, tuntuɓar dozin ko ashirin na motsa jiki na motsa jiki, amma kuma don taimakawa yawancin shaguna don siyan katako, injin da aka yi amfani da shi ya fi magana game da saurayi. Don haka, bisa ga shekaru masu yawa na gogewar ƙafar, t...Kara karantawa -
Gayyatar ku don ziyartar DAPAO Booth 319A A São Paulo Fair BTFF Daga 22th zuwa 24th Nuwamba.
Za a gudanar da BTFF daga Nuwamba 22-24, 2024 a Sao Paulo Convention and Exhibition Center, Brazil. São Paulo Fitness & Sporting Kaya Brazil ƙwararriyar ƙwararrun ƙwararrun ƙwararrun ƙwararru ce ta duniya da baje kolin kayayyakin kiwon lafiya waɗanda ke haɗa kasuwannin kayan wasanni da kayan aiki, kayan wasanni da ...Kara karantawa
