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Jagoran kula da tudu
A matsayin na'urar motsa jiki ta gida ta gama gari, injin tuƙi yana taka muhimmiyar rawa a rayuwarmu ta yau da kullun. Duk da haka, saboda amfani da dogon lokaci da rashin kulawa, masu takawa sau da yawa suna da matsala masu yawa, wanda ke haifar da raguwar rayuwa ko ma lalacewa. Don yin aikin motsa jiki na iya hidimar rayuwar ku lafiya ...Kara karantawa -
Niƙaƙƙen tuƙi - Sauƙaƙa motsa jikin ku
Ya ku 'yan tsere, har yanzu kuna kokawa da rashin isasshen sarari a waje? Shin har yanzu kuna fama don ci gaba da gudu saboda mummunan yanayi? Kada ku damu, muna da mafita a gare ku - minin nadawa masu taya. Mini folding treadmill yana da fa'idodi da yawa, ƙaramin jikin d ...Kara karantawa -
Gina injin motsa jiki mai zaman kansa don zaɓar daga
Tare da shaharar wayar da kan jama'a game da kiwon lafiya, ƙwanƙwasa sun zama kayan aiki dole ne a cikin yawancin cibiyoyin motsa jiki na gida. Ba wai kawai zai iya taimaka mana yadda ya kamata inganta aikin zuciya da huhu ba, amma har ma da jin daɗin gudu a cikin gida ba tare da la’akari da yanayin ba. Duk da haka, a cikin alama mai ban sha'awa mai ban sha'awa ...Kara karantawa -
Yadda ake siyan keken iyali
Idan kuna son samun motsa jiki mai sauƙi, mai amfani wanda za ku iya yi a gida, to, keken motsa jiki tare da kyawawan layi zai iya taimaka muku. Ko da ba za ku iya hawan keke ba, kuna iya amfani da keken motsa jiki na cikin gida saboda ba ku son daidaita jiki. Mata da yawa suna tunanin cewa guje-guje ko hawa abin hawa ...Kara karantawa -
Me yasa kayan wasanni suka shahara sosai?
Tare da ingantuwar yanayin rayuwar jama'a da haɓaka wayar da kan jama'a game da kiwon lafiya, kasuwar kayan wasanni tana ƙara samun karbuwa. Kayayyakin wasanni iri-iri, ciki har da ƙwanƙwasa, kekunan motsa jiki, dumbbells, allo na sama da sauransu, waɗannan kayan aikin na iya taimakawa mutane ...Kara karantawa -
Mene ne fa'ida da rashin amfani da injin tuƙi
Tumaki sanannen nau'in kayan aikin motsa jiki ne wanda ke ba mutane damar gudu a cikin gida. Akwai fa'idodi da yawa ga guje-guje na tela, amma kuma akwai wasu rashin amfani. Fa'idodi: 1. Mai dacewa: Ana iya amfani da injin tuƙi a cikin gida, ba yanayin ya shafa ba, kada ku damu da ruwan sama ko t...Kara karantawa -
Mafi Kyawun Matsala don Mafari
Samun tsarin motsa jiki na cardio wani muhimmin sashi ne na kowane shirin motsa jiki. Kyakkyawan lafiyar zuciya da jijiyoyin jini yana rage haɗarin cututtukan zuciya, yana rage haɗarin ciwon sukari da kashi 50%, har ma yana haɓaka babban barcin dare. Hakanan yana aiki abubuwan al'ajabi don kiyaye tsarin jikin lafiya ga kowa daga ...Kara karantawa -
Menene ya kamata ku kula da lokacin siyan tukwane?
Kuna son tafiya ko gudu, amma yanayin yanayi ba koyaushe yake da daɗi ba? Zai iya zama zafi sosai, sanyi sosai, jike, m ko duhu… Injin tuƙi yana ba da mafita! Da wannan zaku iya motsa zaman motsa jiki na waje cikin sauƙi kuma ba lallai ne ku katse tr ɗin ku ba ...Kara karantawa -
Gabatar da Ƙarshen Ƙwararren Ƙwararrun Gida: DAPOW TREADMILL 158
Gabatar da Ƙarshen Ƙwararrun Ƙwararrun Ƙwararrun Gida: DAPOW TREADMILL 158 Haɓaka tafiyar motsa jiki zuwa sabon matsayi tare da bel ɗin gudu na juyin juya hali, wanda aka tsara don kawo farin ciki na babban aikin motsa jiki kai tsaye a cikin sararin samaniya. Cikakke ga masu sha'awar motsa jiki na kowane matakai, wannan sabon abu ...Kara karantawa -
Yadda ake Zaɓan Kayan Aikin Motsa Cikakkun Don Bukatunku
A cikin duniyar yau mai saurin tafiya, dacewa ba kawai yanayin yanayi bane amma muhimmin bangare ne na salon rayuwa mai kyau. Yayin da muke jujjuya jadawalin aiki, mahimmancin haɗa motsa jiki cikin ayyukanmu na yau da kullun bai taɓa fitowa fili ba. Zaɓin kayan aikin motsa jiki masu dacewa yana ɗaya daga cikin ma ...Kara karantawa -
Abokan ciniki masu daraja na Afirka sun ziyarci kamfaninmu, suna neman sabon babi na haɗin gwiwa tare
Abokan ciniki masu daraja na Afirka sun ziyarci kamfaninmu, suna neman sabon babi na haɗin gwiwa tare A ranar 8.20, kamfaninmu ya sami karramawa don maraba da tawagar manyan abokan ciniki daga Afirka, waɗanda suka isa kamfaninmu kuma manyan jami'anmu da dukkan ma'aikatanmu suka yi masa maraba. Abokan ciniki sun zo wurin mu ...Kara karantawa -
Mafi Kyawun Takara Don Masu Tatsin Gida
Mafi Kyawun Titin Titin Gida Idan kuna neman sabon injin tuƙi na gida, akwai halaye masu mahimmanci da yawa da yakamata ku sanya ido a kai. Manyan tutocin gida suna da ƙarfi amma suna da ƙarfi, masu ƙarfi ta hanyar injuna masu ƙarfi, kuma an ɗora su da fasali waɗanda ke ba da horon motsa jiki mai fa'ida, dacewa ...Kara karantawa
