injin tuƙi
Ƙarƙashin ƙafar ƙafa wata hanya ce mai inganci don motsa jiki da tafiya a kowane motsi da kake jin dadi - yana da kyau ga duk wanda yake son yin aiki a gida ko kuma ya ƙi waje. Ayyukan Cardio-pulmonary yana taka muhimmiyar rawa wajen inganta lafiyar ku gaba ɗaya, kuma kyakkyawan yanayin motsa jiki na zuciya shine ginshiƙan kowane motsa jiki. A lokaci guda kuma, injin motsa jiki na iya samar da kyakkyawan motsa jiki da ƙafa, musamman lokacin da aka saita karkata, zai iya amfani da nauyin ku don inganta ƙarfin motsa jiki. Tare da saitattun shirye-shiryen da gyare-gyare na al'ada, za ku iya zaɓar tsakanin matsakaicin matsakaicin gudu, horon tazara mai sauri, ko babban ƙarfin zuciya dangane da aikin tela.
Dubi yadda DAPOW Sports Treadmill ke yi.
Babban injin tuƙi yana buƙatar daidaita aiki da aminci. Na'urar wasan bidiyo mai sauƙi da sauƙi don amfani tare da saka idanu na bayanai na ƙimar zuciya, adadin kuzari, nesa, da sauransu, daidaitawar karkata, katako mai ƙarfi da sassauƙa don kwantar da hankali, ingantacciyar mota kuma mai ɗorewa, da ƙari, zabar madaidaicin tuƙi na iya yin. tsarin horonku ya fi ƙarfi.
Itebur mai ban mamaki
Kalli yadda Wasannin DAPOWTeburin Juyawa yi shi.
Mallakar teburin jujjuyawar babu shakka abu ne da ya zama dole don sauke gajiyar aiki. Teburin jujjuyawar yana ba ni damar sauke matsa lamba akan kashin baya ta hanyar horar da juzu'i, musamman ga mu ma'aikatan ofis da ke zama na dogon lokaci, kuma kashin baya yana fuskantar matsin lamba, yana haifar da rashin jin daɗi. Teburin juyewa yana da sauƙi kuma yana da daɗi don aiki. Kuna buƙatar ja layin hannu kawai don juyawa akan madaidaicin tsarin ma'auni, daidaita teburin jujjuya zuwa kusurwar da kuke son juyawa, kuma kusurwar matsayi 3 tana daidaitacce. Shakata jikin ku kuma kuyi amfani da nauyin jikin ku a zahiri. Yana ɗaukar 'yan mintoci kaɗan kawai don cimma tasirin ragewa.
Lokacin aikawa: Juni-28-2024